Coaching Services

Ascendere Performance Plan

  • TrainingPeaks account
  • Customized training plan
  • Data analysis: pace, hour, power
  • Training zones assessment
  • Unlimited email communication
  • Bi-weekly personal feedback
  • Race planning and execution advice
  • 10% off Ketonutrition products
  • 10% off Ethos products
  • US$200 / month (due within the first three days of the month)

Sign Up (Free one-day consultation)


Ascendere Executive Plan

  • Premium TrainingPeaks account
  • Customized training plan adjusted per client’s need
  • Data analysis: pace, hour, power
  • Training zones assessment
  • Unlimited daily communications via text, e-mail and phone
  • Personal feedback per client’s need
  • Race planning and execution advice
  • Daily nutrition advice
  • Nutrition advice as needed prior to, during and post-workout
  • Minimum commitment 3 months
  • 10% off Ketonutrition products
  • 10% off Ethos products
  • Sign up below for price inquiry
  • US$400 / month (due within the first three days of the month)

Sign Up (Free one-day consultation)

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